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What causes bruxism?
Bruxism, also known as teeth grinding, is when a person involuntarily grinds or clenches their teeth, often during sleep. It can also occur during the day, especially in response to stress or anxiety. Bruxism can be caused by a variety of factors, including emotional stress, anxiety, sleep disorders like sleep apnea, abnormal bite alignment, and certain lifestyle factors such as caffeine or alcohol consumption. In some cases, bruxism may also be related to underlying medical conditions or medications. While mild bruxism may not require treatment, chronic or severe bruxism can lead to dental issues, including tooth wear, fractures, and temporomandibular joint (TMJ) disorders. Recognizing the signs and seeking appropriate treatment can help prevent long-term damage.
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